Sauna guides
The questions that decide an outdoor sauna purchase, answered with UK prices and UK rules: which heat suits you, the decisions that pick the cabin, and what the research behind the habit actually shows.
Buying
The outdoor sauna buying guide: 6 decisions that matter
Every sauna regret traces back to one of six decisions made badly, and none of them is about brand. Here is the sequence that gets the right cabin into the garden.
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ComparisonsInfrared vs traditional sauna: the differences that decide it
One heats the air until the air heats you; the other skips the air entirely. Cost, installation, feel and evidence, compared without a side to sell.
HealthSauna health benefits: what the research actually shows
The sauna literature is genuinely encouraging and routinely oversold. What the Finnish cohorts found, what reviews conclude, and what none of it proves.
